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ISBN: 9789892323329
Descubre cómo comer lo que te apetece durante 5 días a la semana, perder peso y mejorar tu salud con 'A Dieta dos 2 Dias'. El Dr. Michael Mosley, reconocido productor de la BBC, presenta una solución innovadora para aquellos que desean perder peso sin renunciar al placer de comer. Este libro te guiará a través de siete pasos para transformar tu vida, combinando una dieta eficaz con consejos prácticos para mantener un estilo de vida saludable.
Michael Hugh Mosley was a British television and radio journalist, producer, presenter and writer who worked for the BBC from 1985 until his death. He presented television programmes on biology and medicine and regularly appeared on The One Show. Mosley was an advocate of intermittent fasting and low-carbohydrate diets who wrote books promoting the ketogenic diet.
