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Coaching y peso ideal
by Jaci Molins Roca · AMAT · tapa blanda · 194 pages
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Pages: 194 pagesAuthor: Jaci Molins RocaPublisher: AMATFormat: tapa blandaLanguage: es-ESRelease date: 16/4/2012ISBN: ISBN 9788497355681
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Synopsis of Coaching y peso ideal
Este libro ofrece un enfoque innovador para alcanzar y mantener un peso saludable, complementando las dietas tradicionales con técnicas de coaching. A través de cuatro historias reales, la Dra. Jaci Molins Roca, psicoterapeuta y coach especializada en salud, muestra cómo el coaching puede transformar la motivación y los hábitos de personas con sobrepeso. El libro está dirigido tanto a individuos que buscan adelgazar como a profesionales de la salud que desean mejorar su enfoque en el tratamiento del sobrepeso, ofreciendo una guía práctica y accesible para lograr el peso ideal.
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