by Juan José Aracama · Ediciones Temas de Hoy · tapa blanda · ISBN 9788478804085
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«Cómo adelgazar: todas las claves para mantener un cuerpo sano» is the health guide by Juan José Aracama, published by Temas de Hoy in paperback (174 pp.).
A popular science work on weight loss: Dr. Juan José Aracama sets out the keys to slimming down and maintaining a healthy body, with dietary guidelines and healthy eating habits. The book focuses on weight-loss diets and the relationship between nutrition, health and well-being.
Text in Spanish. Published on October 24, 1994, it falls under health, dietetics and nutrition.
Aimed at readers interested in weight loss and adopting healthier eating habits.
