by Marie-Françoise Lemoine · Tikal-Susaeta · tapa blanda · ISBN 9788430544585
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«Cómo Practicar el Yoga. Ejercicios» is the yoga exercise guide by Marie-Françoise Lemoine, published by Tikal-Susaeta in paperback (215 pages).
A practical work that introduces the reader to yoga through exercises and advice for learning and improving their practice. Designed for different levels, it serves both for taking the first steps and for going deeper, with a focus on guided bodywork.
The edition, in Spanish, was published on May 20, 2004 and falls under the categories of sports and recreation, health and wellness.
Suitable for readers new to yoga and for those who already practice and wish to consolidate their exercises with a clear guide.
