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El poder nutritivo de las legumbres
by Francesc Fossas · RBA Integral · tapa blanda · 96 pages
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Pages: 96 pagesAuthor: Francesc FossasPublisher: RBA IntegralFormat: tapa blandaLanguage: es-ESRelease date: 5/9/2001ISBN: ISBN 9788479016937
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Synopsis of El poder nutritivo de las legumbres
Descubre el poder nutritivo de las legumbres en este manual integral de Francesc Fossas. Aprende sobre los beneficios de las legumbres, que son una fuente extraordinaria de nutrientes, ricas en proteínas, carbohidratos, fibra, vitaminas y minerales, con pocas grasas y sin colesterol. Este libro incluye recetas deliciosas para disfrutar de las legumbres tanto en invierno como en verano, y consejos para aprovechar al máximo su poder nutritivo y su delicioso sabor. Ideal para deportistas, vegetarianos, niños, embarazadas, madres lactantes y personas de la tercera edad.
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