by Iurig V. Verjoshanski · MR · tapa blanda · ISBN 9788427014398
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«Entrenamiento deportivo: planificación y programación» is the training manual by Iurig V. Verjoshanski, published by MR in paperback (168 pages).
Work presenting the theoretical and practical principles for planning, programming and controlling sports training. It addresses the organization of the process, its specific laws, the athlete's physical condition and the training load. Includes criteria for selecting exercises and models for speed-strength and endurance sports.
Spanish edition published in 1990; includes 61 figures.
Aimed at coaches and practitioners of speed-strength and endurance sports who want to plan their preparation.
