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Entrenamiento deportivo
by Iurig V. Verjoshanski · MR · tapa blanda · 168 pages
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Pages: 168 pagesAuthor: Iurig V. VerjoshanskiPublisher: MRFormat: tapa blandaLanguage: es-ESRelease date: 1/6/1990ISBN: ISBN 9788427014398
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Synopsis of Entrenamiento deportivo
Este libro, titulado 'Entrenamiento Deportivo: Planificación y Programación', es una guía completa sobre los principios teóricos y las prácticas modernas para la planificación, programación y control del entrenamiento deportivo. Ilustrado con 61 figuras, abarca temas como la organización, las leyes específicas del entrenamiento, la condición física del atleta, la programación y el control del proceso de entrenamiento. Además, incluye modelos para deportes de fuerza rápida y de resistencia.
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