by Georg Neumann · tapa blanda · ISBN 9783891242988
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«Ernährung im Sport» is the sports nutrition guide by Georg Neumann, published by Meyer & Meyer Verlag in paperback (200 pages, in German).
The work explains the fundamentals of a balanced diet oriented to sport and sets out how to adapt one's diet to optimize physical performance. Designed as a reference work, it offers criteria for athletes and coaches who want to improve their nutrition.
Originally published in 1996, it is catalogued in the Sports and Recreation and Health and Wellness sections.
Recommended for athletes, coaches and people interested in nutrition applied to sports performance.
Tapa blanda
