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Fitness Body Book
3.8
Deportes y RecreaciónISBN | 9782263149115
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Product details
Pages: 192 pages
Author: Sissy
Publisher: Solar
ISBN: 9782263149115
Format: tapa blanda
Language: fr
Release date: 20/3/2017
ISBN: 9782263149115
Synopsis of Fitness Body Book
Descubre los consejos de Sissy Mua, la influencer francesa del fitness con un millón de seguidores en YouTube. En este libro ilustrado, Sissy comparte su método y programa para alcanzar un cuerpo de atleta y una mente de acero. Aprende las 10 reglas de oro del fitness y la nutrición, y sigue programas guiados paso a paso para lograr tus objetivos de adelgazamiento, tonificación o musculación. Una guía inspiradora para transformar tu cuerpo y tu vida.
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