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Fitness esencial
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Salud y BienestarISBN | 9788422699255
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Product details
Pages: 167 pages
Author: Jennifer Wade, Gudrun Starringer
Publisher: Círculo de Lectores
ISBN: 9788422699255
Format: tapa blanda
Language: es-ES
Release date: 1/1/2003
ISBN: 9788422699255
Synopsis of Fitness esencial
Descubre 'Fitness Esencial', un libro que te ofrece un método rápido, completo y divertido para ponerte en forma. Con más de 80 ejercicios de fuerza, estiramientos, equilibrio y resistencia, este libro te guiará para practicar fitness en casa, en la oficina o en el gimnasio. Aprende un nuevo concepto de fitness para sentirte a gusto con tu cuerpo y seguro de ti mismo, practicando con placer y sin estrés.
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