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Fitness para adelgazar
3.8
Salud y BienestarISBN | 9788467243420
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Product details
Pages: 128 pages
Author: Efua Baker
Publisher: Círculo De Lectores
ISBN: 9788467243420
Format: tapa dura
Language: es-ES
Release date: 1/4/2011
ISBN: 9788467243420
Synopsis of Fitness para adelgazar
Descubre cómo ponerte en forma y perder peso con 'Fitness para adelgazar' de Efua Baker. Este libro te ofrece un programa efectivo de ejercicios que puedes realizar en cualquier momento y lugar. Incluye cuatro series de 15 minutos, diseñadas para adaptarse a tu ritmo de vida. Además, viene con un DVD para que puedas seguir las rutinas de forma visual y sencilla. Ideal para quienes buscan una forma práctica y accesible de mejorar su salud y bienestar.
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