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Guía de bolsillo para controlar la diabetes caminando
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Salud y BienestarISBN | 9788479027919
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Product details
Pages: 104 pages
Author: Rosa María Pérez, Fe Robles, Kika Escobar
Publisher: Tutor
ISBN: 9788479027919
Format: tapa blanda
Language: es-ES
Release date: 29/10/2009
ISBN: 9788479027919
Synopsis of Guía de bolsillo para controlar la diabetes caminando
Esta guía ofrece pautas alimenticias y un programa de entrenamiento dirigidos a personas con diabetes. Propone incorporar la caminata deportiva a la vida cotidiana para bajar de peso, reducir el azúcar en la sangre y mejorar la salud en general. Es una actividad física recomendada para todas las edades y niveles, que se puede realizar en cualquier momento y lugar. Ideal para aquellos que buscan un enfoque práctico y accesible para controlar su diabetes a través del ejercicio y la alimentación.
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