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Handbuch Yoga
4.5
Salud y BienestarISBN | 9783423360180
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Product details
Pages: 425 pages
Author: Cai Pfannstiel, Margret Uhrmeister
Publisher: dtv Verlagsgesellschaft mbH & Co. KG
ISBN: 9783423360180
Format: tapa blanda
Language: de-DE
Release date: 1/1/1997
ISBN: 9783423360180
Synopsis of Handbuch Yoga
Descubre el 'Handbuch Yoga', una guía completa de yoga que abarca los fundamentos, ejercicios y técnicas esenciales. Este manual, escrito por Cai Pfannstiel y con fotografías de Margret Uhrmeister, es ideal tanto para principiantes como para practicantes avanzados. Aprende sobre las diferentes posturas, técnicas de respiración y métodos de relajación para mejorar tu bienestar físico y mental. Sumérgete en el mundo del yoga con esta guía práctica y detallada.
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