by Pierre Dukan, Valérie Clemencey · libro de bolsillo · ISBN 9782082025461
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«Je ne sais pas maigrir !» is the health guide by Pierre Dukan and Valérie Clemencey, published by Flammarion in paperback (224 pages, in French).
The book presents the Dukan method, a four-stage weight-loss program designed to achieve lasting slimming. Pierre Dukan and Valérie Clemencey set out the principles of the plan, allowing readers to follow the process step by step and maintain results over time.
The work includes the subtitle «Ma solution en 4 étapes pour maigrir durablement» and was published on March 16, 2000.
The book is aimed at those seeking a staged weight-loss plan and wanting to understand the fundamentals of the Dukan method.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
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