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Laufen ist gesund
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Deportes y RecreaciónISBN | 9783404011629
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Product details
Pages: 137 pages
Author: Herbert M. Christian
Publisher: Bastei Lübbe
ISBN: 9783404011629
Format: libro de bolsillo
Language: de
Release date: 1/1/1979
ISBN: 9783404011629
Synopsis of Laufen ist gesund
Descubre 'Laufen ist gesund', un programa de fitness del autor Herbert M. Christian. Publicado en 1979, este libro de 137 páginas te guiará a través de los beneficios de correr para la salud. Encuentra consejos útiles y un enfoque práctico para incorporar el running a tu rutina diaria. Ideal para aquellos que buscan mejorar su bienestar físico y mental a través del ejercicio.
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