
by Paola Loaldi · Editorial Everest · tapa blanda · ISBN 9788444120331

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«Más fruta y verdura» is the cookbook by Paola Loaldi, published by Editorial Everest in paperback (168 pages, in Spanish).
The book proposes a healthier diet without giving up the pleasure of the table, with over a hundred recipes to incorporate nutrient-rich plant foods every day. Fruits and vegetables are grouped by their five colors, with informative tables, quick recipes, nutritional explanations and practical tips.
It belongs to the collection «La cocina es...», translated by Equipo Capra, with the first edition published in 2009.
For those interested in healthy eating and vegetarian cooking who want to incorporate more fruit and vegetables into their daily routine.
