by Pierre Dukan · LP · libro de bolsillo · ISBN 9782290016343
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«Mon secret minceur et santé» is the health and dietetics essay by Dr. Pierre Dukan, published by J'ai Lu in paperback (124 pages, in French).
Oat bran is the protagonist: Dukan presents it as a «slimming» food that traps calories and eliminates them naturally. According to the book, it helps you lose weight with less hunger, reduces cholesterol, wards off the risk of diabetes and colon cancer, and improves intestinal transit. The book includes the recipe for the oat galette.
The book was published on March 23, 2009. The cover subtitle is «Le miracle du son d'avoine».
A popular science work aimed at a general audience interested in diets and wellness, especially those who want to lose weight with the Dukan method.
Pierre Dukan, is a French former nutritionist, and the creator of a popular diet named after him, the Dukan Diet.
