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O Método Pilates
by Emily Kelly · · tapa blanda
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Pages: 120 pagesAuthor: Emily KellyPublisher: Publisher to be confirmedFormat: tapa blandaLanguage: ptRelease date: 1/1/2004ISBN: ISBN 9789723318975
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Synopsis of O Método Pilates
Descubre el método Pilates con esta guía completa en portugués. Aprende los principios fundamentales y las técnicas esenciales para mejorar tu fuerza, flexibilidad y postura. Ideal para principiantes y practicantes avanzados que buscan profundizar en esta disciplina de bienestar físico y mental.
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