by Emily Kelly · Círculo de Lectores · tapa dura · ISBN 9788422692195
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«Pilates en casa» is Emily Kelly's pilates exercise guide, published in 2002 by Círculo de Lectores in hardcover (96 pages, in Spanish).
The book presents pilates techniques and exercises to work the body and mind in a balanced way. The photographs and color drawings show the postures, and the approach is designed for practicing at home.
For readers interested in physical and mental wellbeing who want to practice pilates at home with illustrated explanations.
