by Michelle Harvie, Tony Howell · Vermilion · tapa blanda · ISBN 9780091948054
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«The 2-Day Diet» is the health and wellness essay by Michelle Harvie and Tony Howell, published by Vermilion in hardcover (368 pages, in English).
A popular science work on the intermittent diet method that proposes eating normally five days a week and restricting carbohydrates only two. It explains how the plan works and its proven benefits, such as reducing cancer risk, improving blood pressure and mood, and includes menus and a hundred recipes to follow the program.
