by Michael F. Roizen, John La Puma · Harper Resource · tapa dura · ISBN 9780060196790
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«The RealAge Diet» is the health and nutrition book by Michael F. Roizen and John La Puma, published by Harper Resource in hardcover (400 pages).
The book argues that some foods accelerate aging and others reverse it, and offers a test to determine biological age or RealAge. It brings together 51 food choices, two-week menus, recipes and guidelines for eating out, under the premise of not eating what you don't like.
First edition 2001. Companion work to the bestseller RealAge, includes bibliographic references and index.
Aimed at those who want to improve their diet to gain health and delay aging with an evidence-based approach.
Discover second-hand books by Michael F. Roizen.
