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Trening Pleców + DVD
by Christa G. Traczinski, Robert S. Polster · · tapa dura · 128 pages
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Pages: 128 pagesAuthor: Christa G. Traczinski, Robert S. PolsterPublisher: Publisher to be confirmedFormat: tapa duraLanguage: plRelease date: 1/1/2013ISBN: ISBN 9783625123804
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Synopsis of Trening Pleców + DVD
Descubre 'Trening Pleców + DVD', un libro en tapa dura que te ofrece programas de entrenamiento profesionalmente diseñados y probados para fortalecer tu espalda. Con instrucciones paso a paso, este libro es adecuado tanto para principiantes como para expertos, proporcionando fortalecimiento corporal y relajación emocional y física. Incluye un DVD con un entrenamiento completo de 45 minutos, guiado por un entrenador y con música opcional. Ideal para quienes buscan mejorar su forma física y bienestar general.
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