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Pilates z ćwiczeniami
by Christa G. Traczinski, Robert S. Polster · · tapa dura · 128 pages
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Pages: 128 pagesAuthor: Christa G. Traczinski, Robert S. PolsterPublisher: Publisher to be confirmedFormat: tapa duraLanguage: plRelease date: 1/1/2015ISBN: ISBN 4050847007867
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Synopsis of Pilates z ćwiczeniami
Este libro ofrece una guía completa de Pilates con ejercicios prácticos para realizar en casa. Incluye un DVD con demostraciones visuales para facilitar el aprendizaje y la correcta ejecución de cada ejercicio. Ideal para quienes buscan mejorar su forma física y bienestar a través de esta disciplina.
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