
by Christa G. Traczinski, Robert S. Polster · tapa dura · ISBN 4050847009687

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«Muscler votre dos» is the exercise guide for back care by Christa G. Traczinski and Robert S. Polster, in hardcover, in French.
Home fitness program focused on strengthening the back and preventing injuries. Includes exercises with a ball and a DVD with guided routines that help care for back health and maintain physical fitness.
Aimed at those seeking a home exercise program to care for the back, with visual support on DVD.

Tapa blanda
