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Walking Fast
4.2
Deportes y RecreaciónISBN | 9780880116619
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Product details
Pages: 200 pages
Author: Therese Iknoian
Publisher: Human Kinetics
ISBN: 9780880116619
Format: tapa blanda
Language: en
Release date: 25/2/1998
ISBN: 9780880116619
Synopsis of Walking Fast
Descubre cómo llevar tu entrenamiento de caminata al siguiente nivel con 'Walking Fast' de Therese Iknoian. Esta guía completa te proporciona las técnicas y los entrenamientos necesarios para mejorar tu estado físico y rendimiento. Aprende a evaluar tu técnica, domina ejercicios ilustrados y sigue programas de entrenamiento diseñados para diferentes niveles. Ideal para corredores que buscan una alternativa de bajo impacto o para aquellos que desean maximizar su potencial en la caminata rápida.
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