by Peter Falloon-Goodhew · Pearson Educacion S.A. · tapa blanda · ISBN 9788420538266
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«Yoga para vivir: Aumente su energía» is the yoga manual by Peter Falloon-Goodhew, published by Pearson Educación in paperback (128 pages, in Spanish).
The book presents yoga as a resource to combat exhaustion and increase vitality. Its practices are designed to generate energy reserves, promote overall well-being, and wake up each morning with better mood and readiness to face the day.
Published in 2003, this work appears in the health and wellness and sports and recreation categories.
Intended for those who feel mentally or physically exhausted and wish to regain vitality through yoga.
