by Gillian McKeith · Penguin · tapa blanda · ISBN 9780141029764
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«You Are What You Eat Cookbook» is Gillian McKeith's healthy cookbook, published by Penguin in paperback (240 pages, in English).
Over 150 recipes and ideas for eating well: juices, smoothies, breakfasts, soups, salads, main courses, snacks and treats. Answers common questions about whether healthy food can be tasty and practical, and shows how to incorporate ingredients like quinoa into everyday life. Designed for family cooking.
Part of the «You Are What You Eat» series from Penguin, presented as the recipe book of Gillian McKeith's bestselling book of the same name.
Aimed at those who want to eat better and seek inspiration for cooking healthily in a simple way, also with family.
Gillian McKeith is a Scottish television personality and writer. She is known for her promotion of various pseudoscientific ideas about health and nutrition. She is the former host of Channel 4's You Are What You Eat (2004–2006), Granada Television's Dr Gillian McKeith's Feel Fab Forever (2009–2010), and W Network's Eat Yourself Sexy (2010). In 2008, McKeith regularly appeared on the E4 health show Supersize vs Superskinny, and in 2010, she was a contestant on the tenth series of the ITV show I'm a Celebrity...Get Me Out of Here!.
