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Abdomen y Espalda
4.3
Deportes y RecreaciónISBN | 9788480762502
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Product details
Pages: 80 pages
Author: Mark Bender
Publisher: Libros Blume
ISBN: 9788480762502
Format: tapa blanda
Language: es-ES
Release date: 1/11/1997
ISBN: 9788480762502
Synopsis of Abdomen y Espalda
Este libro, titulado 'Abdomen y Espalda', es una guía práctica para realizar ejercicios fáciles y eficaces dirigidos a fortalecer y tonificar los músculos del abdomen y la espalda. Ofrece una serie de ejercicios isométricos diseñados para mejorar la aptitud física y mantener un cuerpo sano y en forma. Publicado por Libros Blume, este libro de 80 páginas es una herramienta útil para aquellos que buscan mejorar su salud y bienestar a través del ejercicio físico.
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