by Charo Sierra · tapa blanda · ISBN 9788411327640
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«Adelgaza sin pasar hambre» is the practical health and wellness guide by Charo Sierra, published by RBA in paperback, in Spanish.
A practical book presenting a thirty-day method to lose weight without going hungry. It offers satisfying meal plans that help reduce food intake in a healthy way, with a balanced diet to reach wellness goals without the usual restrictive feeling of diets.
Designed for people who want to lose weight or improve their diet with a thirty-day plan, without giving up satisfying meals.
