by Charo Sierra · tapa blanda · ISBN 9788410981775
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«La dieta antiinflamatoria. Guía para deshincharte y ganar salud» is the practical health guide by Charo Sierra, in paperback, in Spanish.
The work explains how diet influences inflammation in the body and proposes a selection of foods with anti-inflammatory properties. With clear guidelines and nutritional advice, it seeks to help reduce inflammation, gain vitality and prevent disease through daily diet.
Published by RBA Revistas in 2025.
For health and wellness readers who wish to learn to use food to fight inflammation and gain vitality.
