by Elisa Vergne, Jean-Pierre Segal · Aura · tapa dura · ISBN 9788487711480
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«Adelgazar en tres meses» is the cookbook and dietetics book by Elisa Vergne and Jean-Pierre Segal, published by Aura in hardcover (168 pages, in Spanish).
A practical dietetics work proposing a three-month weight-loss program based on tasty, appetizing diet cooking. It combines the view of a food-loving cook with that of a dietitian doctor, with recipes designed to lose weight without giving up the pleasure of the table and to care for daily eating.
Spanish edition published in 1992, with 168 pages and color photographs. Its content falls within health, nutrition and gastronomy.
Aimed at readers interested in health, nutrition and diet cooking, with a practical approach to losing weight while eating tastily.
