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Das Men's Health Muskelbuch - die Pocketausgabe
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Salud y BienestarISBN | 9783517092546
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Product details
Pages: 288 pages
Author: Adam Campbell
Publisher: Südwest Verlag
ISBN: 9783517092546
Format: tapa blanda
Language: de
Release date: 26/5/2014
ISBN: 9783517092546
Synopsis of Das Men's Health Muskelbuch - die Pocketausgabe
Esta guía completa de entrenamiento, presentada por Men's Health, ofrece más de 300 ejercicios de alto nivel diseñados para esculpir y fortalecer todo el cuerpo. Esta edición de bolsillo es una herramienta práctica y accesible para quienes buscan optimizar sus rutinas de fitness, proporcionando instrucciones claras y técnicas efectivas para lograr un físico tonificado. El libro cubre una amplia gama de entrenamientos que se adaptan a diferentes niveles de condición física, convirtiéndose en un recurso esencial tanto para principiantes como para atletas avanzados. Con el respaldo de expertos en salud masculina, esta obra se posiciona como un referente en el ámbito del bienestar y el entrenamiento de fuerza.
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About the author
Adam Campbell
Adam Campbell is an English actor. He has appeared in films, such as Date Movie (2006), Epic Movie (2007), and Wolves at the Door (2016). He played the role of Cal Vandeusen in the horror miniseries Harper's Island (2009). Campbell also appeared as Greg Walsh in the sitcom Great News (2017), and as young Donald Mallard on episodes of NCIS and NCIS: Origins.
Born in 1980Since 200415 titles published22 writing
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