by Jaime Brugos · Jaime Brugos · tapa blanda · ISBN 9788461286232
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«Isodieta» is the nutrition and health manual by Jaime Brugos, published by Jaime Brugos in paperback (365 pages, in Spanish).
The book argues that modern nutrition stems from a historical error: prioritizing energy and empty calories over nourishing cells. It associates these calories with obesity and degenerative diseases, and proposes an isolipoproteic diet with essential nutrients that, according to the author, slims, revitalizes, and prolongs life.
The work is also marketed as «Isodieta (Dieta Isolipoproteica) Adelgazante y Revitalizadora»; in some editions the author appears as Jaime Brugos Ph.D.
Recommended for adults interested in nutrition and diets who want to learn about an alternative approach against overweight and degenerative diseases.
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