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Second life
Mes recettes healthy
by Thibault Geoffray · Marabout · tapa blanda · 176 pages
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Pages: 176 pagesAuthor: Thibault GeoffrayPublisher: MaraboutFormat: tapa blandaLanguage: frRelease date: 19/9/2018ISBN: ISBN 9782501136341
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Synopsis of Mes recettes healthy
Descubre cómo adelgazar con 80 recetas sencillas, rápidas y deliciosas de la mano de Thibault Geoffray, la estrella de Instagram. Este libro te ofrece recetas ultra fáciles que requieren pocos utensilios, priorizando ingredientes frescos y saludables. Aprende a comer más, comer mejor y entrenar menos con los consejos de este reconocido coach deportivo y creador del 90-Day Life Challenge. ¡Dile adiós a las dietas restrictivas y recupera el gusto por la vida, el entrenamiento y la salud!
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