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Pilates
4.3
Salud y BienestarISBN | 9788497648219
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Product details
Pages: 80 pages
Author: Barbara Marckhgott
Publisher: Edimat Libros
ISBN: 9788497648219
Format: tapa dura
Language: es-ES
Release date: 28/10/2006
ISBN: 9788497648219
Synopsis of Pilates
Descubre los beneficios del método Pilates con esta guía práctica y visual. Aprende a fortalecer tu cuerpo, mejorar tu postura y aumentar tu flexibilidad con ejercicios sencillos y efectivos. Ideal para principiantes y expertos, este libro te ayudará a alcanzar tus objetivos de bienestar físico y mental.
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