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Straighter, Stronger, Leaner, Longer
by Renee Daniels, Janice Billingsley · Avery Pub Group · tapa blanda · 240 pages
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Pages: 240 pagesAuthor: Renee Daniels, Janice BillingsleyPublisher: Avery Pub GroupFormat: tapa blandaLanguage: enRelease date: 23/6/2005ISBN: ISBN 9781583332276
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Synopsis of Straighter, Stronger, Leaner, Longer
Descubre cómo aliviar dolores crónicos y fortalecer tu cuerpo con 'Straighter, Stronger, Leaner, Longer'. Renee Daniels, especialista en ejercicio médico, presenta un programa completo para rehabilitar lesiones y tonificar el cuerpo. Aprende a evaluar tu postura y movimientos para identificar las causas del dolor, y sigue un programa de ejercicios personalizado para tratar áreas problemáticas. Este libro te guiará hacia una mejor alineación y un cuerpo más fuerte y saludable.
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