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Estiramientos
by Profesor DeMiguel · Masters · tapa blanda · 178 pages
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Pages: 178 pagesAuthor: Profesor DeMiguelPublisher: MastersFormat: tapa blandaLanguage: es-ESRelease date: 2/4/2008ISBN: ISBN 9788492023295
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Synopsis of Estiramientos
Este libro en español, titulado 'Estiramientos', es una guía práctica sobre la técnica del stretching para mejorar la salud y el bienestar. Dirigido tanto a profesionales del deporte como a aficionados, ofrece instrucciones claras e ilustraciones para lograr una mayor flexibilidad y bienestar mental y emocional a través de ejercicios de estiramiento y respiración. Publicado por Ediciones Masters, este libro de 178 páginas es una herramienta útil para aquellos que buscan mejorar su salud física y mental.
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