by Willy Trussardi · Solar · tapa blanda · ISBN 9782263161278
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«Les recettes cultes de Big Will» is the healthy cookbook by Willy Trussardi, published by Solar in paperback (224 pages, in French).
150 recipes for athletes, with 'bulk' options to gain muscle and 'cut' options to lose fat. Includes savory breakfasts like the breakfast wrap, fries with cheddar, French toast and carrot cake, and healthier homemade versions of industrial classics. Each recipe includes tips, advice and nutritional data to eat well without giving up your goals.
Published on October 3, 2019 by Solar. The cover attributes the work to Big Will; the title page, to Willy Trussardi. Subtitle: «150 recettes, 100% sport, 100% plaisir, 0% culpabilité».
Aimed at athletes and people who want to look after their diet and physical performance without giving up flavor.
Tapa blanda
