
by Karen Smith · TASCHEN · tapa blanda · ISBN 9783822848678

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«Pilates. Ejercicios e inspiraciones para tu bienestar» is Karen Smith's Pilates guide, published by TASCHEN in paperback, in Spanish.
The book presents the Pilates method as a path to daily well-being and balance. After outlining its fundamental principles, the author offers detailed instructions for performing exercises and adapts them to different levels, with a focus on health, fitness, and self-care.
«Pilates» was originally published in 2006; this Spanish edition is from 2013.
For those seeking a practical Pilates guide oriented to health and well-being, with exercises adaptable to different levels.

Adam Smith was a Scottish economist and philosopher who was a pioneer in the field of political economy and key figure during the Scottish Enlightenment. Seen by many as the "father of economics", or the "father of capitalism", he is primarily known for two classic works: The Theory of Moral Sentiments (1759) and An Inquiry into the Nature and Causes of the Wealth of Nations (1776). The latter, often abbreviated as The Wealth of Nations, is regarded as his magnum opus, marking the inception of modern economic scholarship as a comprehensive system and an academic discipline. Smith refuses to explain the distribution of wealth and power in terms of divine will and instead appeals to natural, political, social, economic, legal, environmental and technological factors, as well as the interactions among them. The work is notable for its contribution to economic theory, particularly in its exposition of the concept of absolute advantage.
