by Faye Rowe · tapa blanda · ISBN 9781407505473
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«6 Minutos al Día. Tonificación» is the practical exercise guide by Faye Rowe, published by Parragon in paperback (48 pages, in Spanish).
Practical guide to short exercises for toning the body, firming muscles and burning calories. It proposes routines of just six minutes a day, with simple, accessible movements that adapt to different fitness levels, so that the user can improve their physical shape without needing long sessions.
Published in 2008, it falls within the categories of sports, health and wellness. ISBN 9781407505473.
Aimed at people with little time who wish to exercise regularly and seek short, simple routines adaptable to their level.
Tapa blanda
