by Catherine McCrum · tapa dura · ISBN 9788422664345
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«Pecho y hombros» is Catherine McCrum's exercise guide, published by Círculo de Lectores in hardcover (80 pages, in Spanish).
Practical guide with simple, effective exercises to strengthen and gain flexibility in the chest and shoulders. Includes illustrations that help understand and perform each movement, and proposes a routine aimed at improving physical fitness and general well-being.
Subtitled «Ejercicios fáciles y eficaces», it was published in 1997. The work falls under the categories of sports and recreation and health and well-being.
For those seeking to improve their physical fitness and well-being with simple exercises, guided by illustrations.
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