by Domingo Sánchez Nieto · Mega Fitness · tapa blanda · ISBN 9788489355088
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«Ultimate Stack Abdominal System» is the training guide by Domingo Sánchez Nieto, published by Mega Fitness in paperback (200 pages, in Spanish).
The manual develops the 16-week abdominal training system created by the Ultimate Stack team to improve the waist and abs. It draws on experience gained with over 1,500 trained individuals as the basis for a practical guide.
The author holds a degree in Physical Activity and Sport Sciences from the Polytechnic University of Madrid; the work was published on December 10, 2002.
Aimed at people who want to improve their abdominal area and personal trainers interested in fitness methods.
