by Vimla Lalvani · tapa blanda · ISBN 9788711263686
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«Yoga - stræk der giver energi, styrker og afstresser» is Vimla Lalvani's yoga guide, published by Gyldendal in paperback (128 pages, in Danish).
Practical yoga guide in which stretching is the basis for gaining more energy, strengthening the body and relieving accumulated tension. Includes photographs of a person performing various postures, providing visual support for practicing the exercises.
The register places it under sports, recreation and health and wellness; the edition dates from 2005.
For those seeking yoga stretches that provide energy, strengthen the body and help release stress.
