by Marilyn Diamond · Urano · tapa blanda · ISBN 9788479532277
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«La cocina de la antidieta» is a nutrition and healthy cooking guide by Marilyn Diamond, published by Urano in paperback (138 pages, in Spanish).
This book is based on the principles of the anti-diet and offers easy recipes designed to make the most of proper food combining. Its goal is to achieve good health, lose excess weight, and gain energy without counting calories or weighing food.
The first edition was published in January 1998. The translation is by Montserrat Serra Ramoneda. It belongs to the Urano Pocket collection.
For people interested in nutrition and wellness who seek a practical approach to gaining energy and managing weight without counting calories.
Marilyn Martha Diamond was an American author and speaker on the topic of anti-aging and longevity. She was known for advocating a "cleansing" or "detoxification" diet.
